Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

A user’s guide to the summer sun: how to stay healthy without harming your...

To go out in the sun or not to go out in the sun, that is the question. As summer tempts us to shed...

Skin cancer cure linked to Mediterranean diet: Eating tomatoes every day could protect you

SKIN cancer is one of the most common cancers in the UK - but now experts have revealed there could be a link between...

10 Healthy Drinks That Are Better Than Diet Coke

Real talk: one of the most common mistakes people make in a diet overhaul is not thinking about what they're drinking. However, figuring out what...

8 things a nutritionist wants you to know about carbohydrates

Carbs seem to have landed themselves a bad reputation in recent years, which is a shame because they're extremely tasty - especially when served...

The Top 4 Workouts to Avoid If You’re Trying to Lose Weight

We encourage all types of fitness, for more reasons than just weight loss. While weight loss is an awesome side effect of working out...

Why You Shouldn’t Throw Away the Peels of Mango, Banana and Other Fruits

There's nothing quite like relishing the natural flavours of seasonal fruits. They not just delight our taste buds but also give us a boost...

THIS IS HOW MUCH WATER YOU SHOULD BE DRINKING BASED ON YOUR WEIGHT

Water is the most underutilised tool when it comes to your health. From clearing your skin and helping with headaches to giving you an...

The common mistake that makes your toilet a health hazard

If you're guilty of this, you need to stop Most of us wouldn't consider the toilet a 'clean' place, but hygiene expert Stephanie from Expert...

Health tips: Coconut oil worse for you than butter and beef

You should watch your saturated fat intake For years coconut oil has been lauded as the answer to all your health woes. Dry skin? Coconut oil!...

4th person charged in Detroit genital mutilation case

A criminal complaint filed Wednesday states that "multiple minor girls in Michigan" told authorities that procedures had been performed on their genitals by Nagarwala,...

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Nigeria: Update on Suspecte Monkeypox Outbreak

Following the notification of a suspected monkeypox outbreak on the 22nd of September, 2017 in Bayelsa State, other suspected cases have been reported from...

What I will do to EFCC when I become President – Gov. Fayose

Ekiti State Governor, Ayodele Fayose has revealed what he will do to the Economic and Financial Crimes Commission, EFCC, when he becomes Nigeria’s President....

Reps ask Buhari’s govt to increase workers’ salary

The House of Representatives has urged President Muhammadu Buhari to direct the Minister of Labour and Employment to commence the process of negotiating an...
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